Yoga with Amber Jean
Amber is a London-based yoga teacher, trained in Vinyasa/Astanga and trained in Yoga therapy & CBT (cognitive behavioural therapy), which she incorporates into her classes to make them more mindful.
“I always bring both stillness and fire to the mat. My flow classes tend to be strong and playful - yet always meditative. I always encourage you to take a journey every time you step onto the mat – to explore your own body and practice, and to have fun doing it. Expect to leave smiling…and perhaps a little sweaty”.
Amber is also founder of Hair Free - a platform created to support people with alopecia, enabling them to be part of an empowered community.
