Start thriving, not just surviving
Dr Rangan Chatterjee is a British physician, author, television presenter and podcaster.
On this podcast “what makes us human,” Dr Chatterjee interviews Tony Riddle AKA The Natural Life-stylist and barefoot runner who has spent the last 18 years developing and refining a robust way of life based on the principals of a natural lifestyle.
Listen to his inspiring journey and insights in taking us back to be in sync with human biology and the methods he embraces to ‘Re-wild’. He advocates ground living, barefoot running, breath-work, cold water immersion and understanding how to un-school your templates.
