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Laura Rylands

Laura is a qualified Reiki Master and Sound Therapist working in her own beautiful studio space in Stoke Newington.

Laura’s goal is “to teach others how to recognise and come to terms with any emotional issues or imbalances they may be experiencing, through the systems and science of Reiki and Sound to facilitate healing”.

What is Reiki?

Reiki is an energy healing system originally formed in Japan in the 1920s. The word ‘Reiki’ applies to both the energy that we call Reiki and The System of Reiki developed by Mikao Usui that enables us to harness this energy. It’s a system of natural healing that’s easily accessible and beneficial to us all.

How does Reiki work?

As Reiki is a form of energy transference, it works by entering the body like a heatwave to stimulate the healing process. Creating optimum frequencies for stimulating the healing process in tissues, cells, bones and other body parts. Not only aiding our physical bodies, these frequencies work to balance our spiritual, emotional and mental wellbeing.

What is sound therapy?

Sound has been used as a method of healing for over thousands of years in ancient cultures across the world and it has been proven to boost our immune system, decrease stress, heighten creativity and enhance our overall brain and body performance.

Based on the knowledge we are vibratory beings it helps to ensure that the frequencies of the energy systems within our bodies are all vibrating harmoniously. Being healthy means every aspect of our being is vibrating in harmony at its natural resonance. Through rejuvenating and restoring the body’s own resonant frequencies, any imbalance ceases and healing occurs.

How does sound therapy work?

Similar, to Reiki healing, Sound therapy works to restore the natural balance in our bodies. Sound healing uses various instruments like Gongs, Crystal bowls, Tibetan bowls, flutes, drums or chimes, all tuned to positive frequencies.

To entrain the brain and stimulate the Alpha, Theta and Gamma brain waves into a deeper meditative and peaceful state whilst resonating with the body at a cellular level, alleviating stress and releasing emotional blockages.

Our 90 min session was inspiring, tranquil, and restorative. Go with no expectations, honour the time you are taking for yourself and come out feeling balanced and zen.

If you are curious go and contact Laura below to book in a session - (of course she is following and adhering to the governments Covid-19 safety guidelines).