State Yoga
State is the new wellness and yoga studio in Highgate and we are very excited that a new yoga studio has finally arrived in North London.
Jessica Stewart is the founder and has been teaching yoga and meditation of 12 years. She has been leading international retreats, trainings and wellbeing consultancy through London’s top studios, retreat venues and corporate settings with the driving passion to facilitate all people living a full radiant life.
The studio offers Yin, Vinyasa, beginners yoga, pilates, pregnancy/post natal, mens yoga, barre flow, kids and teen yoga, SOM and State classes. The studio have implemented all the covid safety guidelines, allowing everyone to feel safe during all the classes. All the classes are also streamed live, so we can continue practicing in the safety of our home during the next few months.
We were invited down to try out their unique ‘state class’ - an open level hatha set sequence with attention to alignment, taught in a warm room heated to 30 degrees with therapeutic infrared panels. The sequence includes breath-work, and all the foundational standing and floor postures to strengthen and rejuvenate the whole body. We loved it and felt truly energised and focused for the day ahead!
Along with yoga classes, they offer a range of treatments including: deep tissue massage, acupuncture, nutrition, facial treatments and cosmetic acupuncture. That’s not all, they also offer a range of workshops, events and courses, so go on, check them out and support this amazing new space.
Check out their Instagram and website below.