Winter Health with Hackney Herbal

Would you like to learn how to use herbs to support your immune system and overall health this autumn and winter? Join us for this virtual workshop where we will be sharing our top tips and tricks for using herbs to support your wellbeing over the colder months.

The session will cover:

• An introduction to a number of herbs that can support minds and bodies over autumn and winter

• The properties of a range of culinary, wild and medicinal herbs that can help keep us healthy as the seasons change

• An overview of how to blend and brew herbal infusions and decoctions

• Simple ideas for using herbs to make remedies for coughs and colds

• Time for questions and troubleshooting

When: Saturday, November 7 @ 2:00 PM 4:00 PM

Where: Online with Zoom

Ticket price includes the 2-hour online session along with detailed handouts with recipes that will be emailed over to you. It also includes signposting to places where you can source materials from (for UK).

Group size limited to 15 people.

Zoom link will be sent the day before the workshop. Please check your spam folders as it might end up in there!